HEALTH & NUTRITION

TE HAUORA & TAIORANGA

Eating well is important to help keep your body and mind in tip top shape this semester.
On this page you will find regular nutrition updates and health information on our menu.

  • Find everything you need to know about your dining hall here.

    Link one

    Link Two

  • Learn about the basics of healthy eating and how to build a positive and healthy relationship with food.

    Normal Eating 101

    Link Two

  • Understand different health conditions, how they impact our wellbeing & how nutrition can help.

    Link one

    Link Two

  • Find out how nutrition can enchance sporting performance.

    Link one

    Link Two

Want more Info? 

Head to the following site for more information on nutrition, health and wellness

Healthy Food Guide Heart Foundation Ministry of Health

Or reach out to us by using the Ask a Dietitian service!