HEALTH & NUTRITION

TE HAUORA & TAIORANGA

Eating well is important to help keep your body and mind in tip top shape this semester.
On this page you will find regular nutrition updates and health information on our menu.

  • Learn about the different types of foods and nutrients and how they play a part in our body.

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  • Understand different health conditions, how they impact our wellbeing & how nutrition can help.

  • Find out how nutrition can enchance sporting performance.

Want more Info? 

Head to the following site for more information on nutrition, health and wellness

Healthy Food Guide Heart Foundation Ministry of Health

Or reach out to us by using the Ask a Dietitian service!